Delimit My Life

"Life is either a daring adventure or nothing" ~ Hellen Keller

Archive for the tag “high blood pressure”

Water Fasting for 36 Hours

Plato Fasting

Since my first water fast, last week, I thought that it would even more challenging to increase the time to a full 36 hours. This would require me to go an entire day without eating and then go to sleep hungry. In particular, it was the idea of going to sleep on a starving stomach that made me a little nervous. Normally, I will just grab a snack at night, if I happen to be hungry, because I find the feeling rather uncomfortable. It’s also a strange thought to not eat anything for an entire day. However, this experience has made me realize that I have been eating food everyday for my entire life without ever stopping. Doesn’t that sound a little strange too? Read more…

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