Day 28 Growth happens over time
Every day, our society is becoming more instantaneous to our every need. People want everything now, not later, and we won’t wait for anything. No one has the time or patience to wait around for results or progress. This is the reason for quick fixes, “x days” for anything. It’s impossible to search online without finding something about losing weight, learning a language, or building muscles in some short amount of time. However, how often do those quick methods ever work? The simple truth is that growth happens slowly, incrementally, which makes it’s hard to comprehend.
Growth can be represented as a tree or a plant. If correctly maintained every day, it will grow, slowly and steadily, but to the naked eye it will seem to stand still. Gradually, you may see new sprouts appear which signifies visible growth. However, for the most part, the growth is unseen until substantial change occurs. Eventually, the tree will get taller and stronger, and you will recognize the growth. Even comment at how well it is progressing, but then the growth will be invisible again. Next, the tree may bear fruit and everyone will notice the different. They will celebrate the wonderful bounty. Though, like most things in life, the fruit will become common and cease to be interesting. Still, the tree will continue to grow and change.
There is no difference from anything we do in our lives. We grow slowly with possible quick strides forward, like the sprouts, but it takes time. Yet, we continue to believe that we can lose weight in a week or a month. It took time and energy to put on the weight and it will take the exact same time and energy to take it off. The problem is that people don’t see the slow weight gain, they only see the substantial change, tree trunk got bigger. This is why we love the before and after photos so much. We gawk and marvel at the difference because it is so significant, but we lose focus on how much time it took. So, we work at it and make small improvements which people commend us for, but the praise soon fades. Then most people get frustrated and quit, falling back into old habits. The solution is to think about progress like a tree. Every day make a small change, fractionally small, and over time they will add up to a significant difference. Progress can only be made through continuous effort.
The issue with fears is that they are not visible. Progress is hard to see because they are internal to everyone. I can’t simply look at a before and after photo of me conquering a fear. No, the mind adapts gradually. and one day you realize, suddenly, that you are not afraid as you once were. The fear that used to haunt you is gone. So, why is there no quick fix for conquering a fear in “x” days online? People have written tons about facing fears and they break the problem down, exploring possible solutions. In the end, there is simply no proof of the fear. If I show you a photo of me skydiving and I say “I was scared of heights” then it’s on faith that you believe me. For this, I see writing as the solution.
Most people write after they have conquered a fear. It makes sense because people want the answers, instant gratification. However, I think they are missing a large part of the story. Like watching a slow motion film of a blooming flower, I see writing as a snapshot that can be assembled into a complete story. One that gives the audience that initial fear and the slow progress that the writer makes towards conquering the fear, but this is just my philosophy on Delimit My Life. I want to give a complete story of what it takes to conquer a fear!
Strength and growth come only through continuous effort and struggle. ~ Napoleon Hill